Do you also make the mistake of mistaking panic and anxiety attacks as one? Learn the symptoms and causes of both


Panic attack can come due to stressful job
Those who have anxiety problems are more prone to panic attacks

Panic And Anxiety Attack Many people consider panic attack and anxiety attack to be the same. They should know that there is a big difference between panic attack and anxiety. Many people get confused even in recognizing its symptoms. Panic attacks are caused by some fear, whereas anxiety attacks are caused by some anxiety or stress.

Both the conditions can be dangerous for the body. Sometimes it becomes so difficult to recognize the attack that the treatment is even delayed. Panic attacks and anxiety attacks directly affect the heart. Because of this, the risk of heart attack also increases. Let us know how panic attack and anxiety attack are different from each other.

What is panic attack

Healthline According to the report published in Panic Attack comes suddenly. This is mostly due to some fear. Panic attack is very fast. Sometimes it can also be due to some kind of phobia. Panic attacks can happen to anyone, anywhere. Frequent panic attacks indicate panic disorder.

Panic attack symptoms

  • Sweating profusely
  • Shortness of breath
  • Vomiting
  • Dizzy
  • Rapid heartbeat
  • High blood pressure
  • Chest pain
  • Trembling of hands
  • To be more afraid

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What is Anxiety Attack

Anxiety attack occurs when a person is troubled for a long time about something. Anxiety attacks occur due to worry and stress. Sometimes, due to tension in the muscles of the brain, the risk of attack also increases.

Symptoms of Anxiety Attack

  • Difficulty breathing
  • Increased heartbeat
  • Chest pain
  • Vision problem
  • Difficulty speaking
  • Arm or neck pain

Difference between panic attack and anxiety attack

  • Panic attacks can be caused by fear, whereas anxiety attacks can be caused by anxiety.
  • Panic attack strikes suddenly, whereas anxiety attack starts slowly and intensifies.
  • An anxiety attack is slightly less dangerous than a panic attack.
  • During a panic attack, a doctor is needed immediately, but the anxiety attack comes slow and sometimes calms down in a short time.

If you find any of the above-mentioned symptoms, then it is important to see an expert without delay.

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